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What is cholesterol?
Cholesterol is being talked about a lot these days, and almost all the reports are confusing. They make “cholesterol” sound like a really bad thing to have. They don’t tell you that your own body manufactures cholesterol in the liver.
According to Taber’s Cyclopedic Medical Dictionary, cholesterol “is synthesized in the liver and is a normal constituent of bile....It is important in metabolism serving as a precursor to various steroid hormones (e.g., sex hormones, adrenal corticoids).”
What causes High Cholesterol?
Some people are inclined to manufacture more cholesterol than needed, for genetic reasons. It runs in the family. In other cases, too much cholesterol can be caused by a diet too heavy in the wrong kinds of fats, combined with too little exercise to burn up the calories, and being overweight.
Weight loss, changes in diet, and getting brisk exercise can go a long way to maintaining wellness.
What is blood pressure?
Blood pressure is basically a simple thing. Your doctor measures it to determine how strongly the blood is pumping through your veins. This gives the doctor a general idea of the health of your veins and heart. Most of the time, this system works perfectly, but a few things can cause difficulties.
If your results are high, it’s called high blood pressure, or hypertension.
If your veins accumulate debris, the inside of the “hose” is narrowed at that spot. The heart then has to work harder to force your blood through the narrowed area. This increases the pressure in your vascular system, and causes an extra strain on your heart, just as it does with a garden hose.
In most cases you won’t notice any symptoms of this condition. Your blood vessels won’t swell noticeably; there won’t be any bruising, and certainly no pain. You might notice a slightly faster heart beat, but probably not. This is why you need your doctor to test your blood pressure.
This is why it’s very important to support and maintain a normal healthy blood pressure.
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September 14, 2013. JAAIM-Online - THE HIDDEN HAZARDS OF MICROWAVE COOKING (http://www.aaimedicine.com/jaaim/apr06/hazards.php)
Microwave emissions also caused alteration in the catabolic (breakdown) in raw root vegetables;; Ingestion of micro waved foods caused a higher percentage of I decided to do some useful research into the question of microwave cooking. and cholesterol values, especially the HDL (good cholesterol) and LDL (bad
September 18, 2013. Microwave Dangers - Optimal Breathing (http://www.breathing.com/articles/microwaves.htm)
Microwaving has been known to cause anemia, high cholesterol levels, high and environmental damage that can result from the use of microwave ovens. in plant substances in particular raw root vegetables form cancer causing free
September 3, 2013. Dr Manik Hiranandani's guide to eating safely and staying healthy (http://www.drmanik.com/foodhazards.htm)
Raw vegetables and fruit can cause parasitic infections if not properly washed. However the high cholesterol content, predisposes to arteriosclerosis and Cooking food in microwave ovens, alters the food by causing cross linkages
September 10, 2013. Broccoli - The World's Healthiest Foods (http://www.whfoods.com/genpage.php%3Ftname%3Dfoodsp ice%26dbid%3D9)
Broccoli can provide you with some special cholesterol lowering benefits if you will The increased presence of these overly reactive molecules can do damage to Lack of omega 3 fat is dietary problem that can cause over activation of the You'll find some websites encouraging you to microwave your vegetables,
September 15, 2013. Does microwave cooking rob food of nutrients? - The Chart - CNN.com (http://thechart.blogs.cnn.com/2010/07/01/does-micro wave-cooking-rob-food-of-nutrients/)
1 Jul 2010 *pH Balance: Do not add baking soda to vegetables when cooking because it into the food, especially when foods high in fat are cooked in the microwave. the cause of the plant's demise than the effects of the microwave itself. foods which contain virtually no cholesterol the microwaved vegetables.".
September 19, 2013. Dangers of Microwaving - natural health (http://www.allnaturalhealth.us/june_russell_microwa ving.htm)
All foods that were processed through the microwave ovens caused changes in Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. The minerals in vegetables are altered into cancerous free radicals when Some of this can be seen this Web site for those who are interested.
September 8, 2013. Microwave ovens - A recipe for cancer | What Doctors Don't Tell You (http://www.wddty.com/microwave-ovens.html)
Flouting the order could incur a fine of up to SF5000 or even land him up to a year in and defrosted in a microwave; and the same vegetables cooked in a microwave. the high density lipoproteins ('good' cholesterol) and low density lipoproteins Ingestion of microwaved foods caused a higher percentage of cancerous
September 12, 2013. Are Microwave Ovens Dangerous? (http://www.safespaceprotection.com/electrostress-fr om-microwave-ovens.aspx)
The microwave radiation itself can leak out and damage human cells and tissues. Microwaved foods have been shown to elevate cholesterol and stress and decrease oven, alternating current forces atoms reverse polarity at a startlingly high rate. The first suspected clinical case of microwave caused cataracts was
September 11, 2013. What Foods Cause High Triglycerides? - Type 2 Diabetes - About.com (http://diabetes.about.com/od/nutrition/a/What-Foods -Cause-High-Triglycerides.htm)
30 Mar 2012 Learn what foods cause high triglycerides and get tips on better choices to help lower your levels. They are a lipid, like cholesterol. in many packaged foods, such as chips, cookies, cakes, donuts, microwave popcorn, and pastries. A diet high in vegetables and fruits can help lower triglyceride levels.
September 1, 2013. Is microwaved food safe? - Health & Wellbeing - ABC (http://www.abc.net.au/health/talkinghealth/factbust er/stories/2007/12/12/2106664.htm)
12 Dec 2007 Do you only microwave food when you have to? Cooking with microwaves causes the same sort of chemical changes in food that would
September 4, 2013. Dangers of Cooking Food in Microwave Ovens - Yahoo Voices (http://voices.yahoo.com/dangers-cooking-food-microw ave-ovens-6502838.html)
3 Aug 2010 New research confirms that microwaving vegetables destroys as after eating microwaved food, hemoglobin levels decrease, cholesterol Ingestion of microwaved foods caused a higher percentage of cancerous cells in the blood. to ionizing radiation can lead to the formation of bizarre new chemicals
September 20, 2013. The Proven Dangers of Microwaves - Mercola.com (http://www.mercola.com/article/microwave/hazards2.h tm)
"Heating the bottle in a microwave can cause slight changes in the milk. that microwaved food and irradiated foods do not have any significantly higher consist of foods which contain virtually no cholesterol the microwaved vegetables.".
September 5, 2013. Secrets Of Microwave Cooking Revealed - WillThomasOnline (http://willthomasonline.net/Secrets_Of_Microwave_Co oking_Re.html)
Eating microwaved meals is extremely hazardous to your health because microwave ovens Food fats, high heat and plastics release dioxins into food. Saran wrap and its imitators also drip chemicals into microwaved food that can cause cancer and sterility. Even microwaving bare naked vegetables is dangerous.
September 7, 2013. Cholesterol - NZ Nutrition Foundation (http://www.nutritionfoundation.org.nz/nutrition-fac ts/nutrition-a-z/choresterol)
But what exactly is cholesterol and why does it need to be low? However, people with high cholesterol concentrations in their blood have a higher risk of in the blood vessel walls and restrict blood flow and even cause a complete blockage. These foods are fruit, vegetables, oats and legumes (baked beans, lentils, red
September 17, 2013. How can microwaved vegetables cause high cholesterol? - Funadvice (http://www.funadvice.com/q/how_can_microwaved_veget ables_cause)
Umm... Unless they are covered with butter or bacon or some other high saturated fat topping, I'm pretty sure microwaved vegetables are not going to cause high
August 30, 2013. Microwave Ovens Are Hazardous to Your Health - Forever Healthy (http://foreverhealthy.net/html/archives/articles/mi crowaves.asp)
This is to the astonishing 90% of North Americans that have a microwave oven in their in the blood of individuals consuming microwaved milk and vegetables. the food that caused the highest rise in cholesterol levels after consuming was. that food cooked in microwave ovens could pose a greater risk to health than
September 9, 2013. Health: Microwaving Your Food Isn't Safe! - Xpeditions Magazine (http://www.xpeditionsmagazine.com/magazine/articles /kathy/microwave.html)
in hemoglobin and cholesterol values, in the HDL (good cholesterol) versus LDL Overall, the study suggested that eating microwaved foods can cause Microwaved foods lead to a higher percentage of cancerous cells in the bloodstream. breakdown of elemental substances when raw, cooked, or frozen vegetables
August 28, 2013. Heart disease and diet: MedlinePlus Medical Encyclopedia (http://www.nlm.nih.gov/medlineplus/ency/article/002 436.htm)
A healthy diet and lifestyle can reduce your risk of: Most fruits and vegetables are part of a heart healthy diet. They are good Cook by baking, broiling, roasting, steaming, boiling, or microwaving rather than deep frying. For the A diet high in saturated fat causes cholesterol to build up in your arteries (blood vessels).
September 13, 2013. Microwave Ovens - The Proven Dangers - Global Healing Center (http://www.globalhealingcenter.com/health-hazards-t o-know-about/microwave-ovens-the-proven-dangers)
Heating the bottle in a microwave can cause slight changes in the milk. in the blood of individuals consuming microwaved milk and vegetables. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased.
August 29, 2013. Does Microwave's kill vitamins? - Nutrition - MedHelp (http://www.medhelp.org/posts/Nutrition/Does-Microwa ves-kill-vitamins/show/377739)
Microwaves don't have as high of heat and cooks quicker so therefore less Some of the articles actually said that nuking a vegetable are better for nutrition. This causes the water molecules in the food to vibrate very quickly Another experiment you can try if you have high cholesterol is to avoid
August 31, 2013. Expert awnser - Tufts Health & Nutrition Letter (http://www.tuftshealthletter.com/expertawnserdetail.aspx%3Fid%3D)
That's why foods high in water content, like fresh vegetables, can be cooked a microwave oven, as the microwaves are reflected off these materials causing the the increasing use of cholesterol lowering medications, which can mask any
September 2, 2013. Dangers of Microwave Cooking - Healthy Eating and Nutrition (http://www.healthy-eating-and-nutrition.com/dangers -of-microwave-cooking.html)
Have you ever wondered about the dangers of microwave cooking or about how the roasting are all carried out at high temperatures and make you lose nutrients if one of the dangers of microwave cooking could cause an egg to explode, and other nutrient dense vegetables, in the microwave oven can possibly do to
September 16, 2013. Microwave Cooking is Killing You! - Health, Wealth & Happiness (http://www.relfe.com/microwave.html)
Heating the bottle in a microwave can cause slight changes in the milk. Another change was a decrease in the ratio of HDL (good cholesterol) and LDL ( bad cooked or frozen vegetables were exposed for even very short periods; Ingestion of micro waved foods caused a higher percentage of cancerous cells in blood;
September 6, 2013. Microwave Dangers: Urban Myth Or Frightening Reality? | Lifescript (http://www.lifescript.com/health/everyday-care/myth s/microwave_dangers_urban_myth_or_frightening_reali ty.aspx)
Can microwaves really cause cancer? Microwaves work by using high frequency radio waves (called microwaves) to make the molecules in your food move
July 26, 2014. High blood cholesterol levels - Southern Cross Healthcare (https://www.southerncross.co.nz/AboutTheGroup/Healt hResources/MedicalLibrary/tabid/178/vw/1/ItemID/156 /High-blood-cholesterol-levels.aspx)
High levels of cholesterol in the blood may be caused by eating a diet too high in... of fibre such as legumes, oats, fresh fruit and vegetables can reduce cholesterol levels... Steam, microwave, poach, grill or bake food rather than fry or roast.
July 27, 2014. Acrylamide - American Cancer Society (http://www.cancer.org/cancer/cancercauses/othercarc inogens/athome/acrylamide)
1 Oct 2013 Cooking at high temperatures causes a chemical reaction between certain... Acrylamide does not form (or forms at lower levels) in dairy, meat, and fish products... Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat... Boiling potatoes and microwaving whole potatoes with skin on does not...
July 28, 2014. Common questions about diet and cancer - American Cancer Society (http://www.cancer.org/healthy/eathealthygetactive/a csguidelinesonnutritionphysicalactivityforcancerpre vention/acs-guidelines-on-nutrition-and-physical-ac tivity-for-cancer-prevention-diet-cancer-questions)
4 May 2011 The body seems to use certain nutrients in vegetables and fruits to protect against damage... Does cholesterol in the diet increase cancer risk?... poaching, stewing, and microwaving meats produce fewer of these chemicals.
July 29, 2014. AN OVERVIEW OF CHOLESTEROL - a patient's guide - Family Doctor (http://www.familydoctor.co.nz/index.asp%3FU%3Dcondi tions%26A%3D15774)
Lack of blood supply due to narrowed arteries can affect the heart (causing... vegetables, grains, rice and potatoes contain no cholesterol or saturated fat, which leads... Use as little fat and oil as possible - grill, boil, steam, bake or microwave...
July 30, 2014. Not-So-Safe Foods You Should Avoid | Dr. Joseph Mercola (http://www.huffingtonpost.com/dr-mercola/unhealthy- foods_b_3575427.html)
26 Jul 2013 High acidity in tomatoes causes BPA to leach into your food... Stick to fresh fruits and vegetables or buy only glass containers... Microwave Popcorn... Thyroid disease - A 2010 study found that PFOA can damage thyroid function... Increased LDL cholesterol levels - A 2010 study in the Archives of...
July 31, 2014. What is cholesterol? - The National Kidney Foundation: A to Z (http://www.kidney.org/atoz/content/cholesterol.cfm)
Decrease use of trans fatty acids since they can raise LDL cholesterol... Choose fresh fruits and vegetables. Steam, boil, bake or microwave vegetables. Do not...
August 1, 2014. 10 Best Cholesterol-Lowering Foods - Prevention.com (http://www.prevention.com/food/food-remedies/10-bes t-cholesterol-lowering-foods%3Fpage%3D3)
... 9-oz bags of baby spinach leaves that you can pop in the microwave (ready in 3 minutes)... They do so by blocking the Dapoxetine of the cholesterol contained in your food and bile... The only side effect is reduced beta-carotene Dapoxetine... fridge, and sprinkle 2 tablespoons a day on cereal, veggies, salads, or yogurt.
August 2, 2014. Broccoli - The World's Healthiest Foods (http://whfoods.org/genpage.php%3Ftname%3Dfoodspice% 26dbid%3D9)
Broccoli can provide you with some special cholesterol-lowering benefits if you will... from the cruciferous vegetable group 4-5 times per week, and increase your... You'll find some websites encouraging you to microwave your vegetables...
August 3, 2014. HowStuffWorks "10 Absolutely Worst Foods to Eat" (http://science.howstuffworks.com/science-vs-myth/ev eryday-myths/10-absolutely-worst-foods-to-eat.htm)
But it's not very good for you - in fact, it's one of the worst things you can eat... and if you eat these kinds of foods six days a week, you increase your risk of stroke by... People who eat five servings of fruits and vegetables every day live longer... if you're keeping score are "bad" fats that are associated with high cholesterol...
August 4, 2014. Microwave Cooking is Killing You! - Healing Naturally by Bee (http://www.healingnaturallybybee.com/articles/cook4.php)
Heating the bottle in a microwave can cause slight changes in the milk... They studied the effect that microwaved food had on eight individuals, by taking... consist of foods which contain virtually no cholesterol - the microwaved vegetables.".
August 5, 2014. Eat More Fruit and Vegetables | Health | Patient.co.uk (http://www.patient.co.uk/health/eat-more-fruit-and- vegetables)
19 Dec 2013 You have a lower chance of developing cardiovascular diseases due to... This can help to control cholesterol levels and keep blood sugar levels steady. Eating... Try poaching, steaming or microwaving rather than boiling.
August 6, 2014. Dangers of Microwaving - natural health (http://allnaturalhealth.us/june_russell_microwaving.htm)
The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens... Cholesterol levels increase after eating microwaved foods... Some of this can be seen this Web site for those who are interested.
August 7, 2014. The Best Snacks for Lowering Cholesterol - High Cholesterol Center (http://www.everydayhealth.com/high-cholesterol-pict ures/the-best-snacks-for-lowering-cholesterol.aspx)
10 Dec 2012 Snacking can actually help lower cholesterol levels... Microwave or air pop sans oil, and skip the butter and salt toppings... To lower your cholesterol, eat vegetables in a wide range of colors and pair them with hummus...
April 25, 2015. Brussels sprouts - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=10)
High cholesterol, also known as hypercholesterolemia, is a major risk factor for heart disease and stroke. Abnormal levels of LDL cholesterol or HDL cholesterol are...
April 26, 2015. High cholesterol - Heart health - British Heart Foundation (https://www.bhf.org.uk/heart-health/risk-factors/hi gh-cholesterol)
What's New and Beneficial About Brussels Sprouts. Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method...
April 27, 2015. Microwave cooking and nutrition - Harvard Health (http://www.health.harvard.edu/staying-healthy/micro wave-cooking-and-nutrition)
Learn more about high cholesterol and why it can increase your risk of heart disease and other cardiovascular diseases. We also cover triglycerides, what causes high...
April 28, 2015. Reduce High Cholesterol - How to Reduce High Cholesterol... (http://cholesterol.about.com/od/dietitiansadvice/a/ dietreducecholesterol.htm)
Just because you are on a low cholesterol diet, it doesn't mean you're restricted to eating cardboard! Check out the new recipes and snacks that can allow you to...
April 29, 2015. Dr. Oz - How to Go Vegetarian - Oprah.com (http://www.oprah.com/health/Dr-Oz-How-to-Go-Vegetar ian)
Search Harvard Health Publications. What can we help you find? Enter search terms and tap the Search button. Both articles and products will be searched.
April 30, 2015. Microwave oven - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Microwave_oven)
Diet to Reduce High Cholesterol How to Begin a Diet to Reduce High Cholesterol
May 1, 2015. Lowering Blood Cholesterol - How What You Eat Affects Your... (http://ehealthmd.com/content/how-what-you-eat-affec ts-your-cholesterol)
Going vegetarian can boost your health in many ways, including lowering your blood pressure and cutting your cancer risk. But if you do it the wrong way, you might...
May 2, 2015. Why and how microwave cooking causes cancer - NaturalNews.com (http://www.naturalnews.com/030651_microwave_cooking _cancer.html)
A microwave oven, commonly referred to as a microwave, is a kitchen appliance that heats and cooks food by exposing it to electromagnetic radiation in the microwave...
May 3, 2015. How Cooking Affects Your Vegetables' Nutritional Value... (http://www.sparkpeople.com/blog/blog.asp?post=is_yo ur_cooking_technique_robbing_your_veggies_of_nutrit ion)
How Much Cholesterol Is Too Much? The American Heart Association and other health experts recommend that you eat less than 300 milligrams of cholesterol daily.
May 4, 2015. How to lower your cholesterol without drugs - Harvard Health (http://www.health.harvard.edu/heart-health/how-to-l ower-your-cholesterol-without-drugs)
(NaturalNews) The fact that modern mainstream medicine can`t fathom a connection with microwaved foods to cancer is simple: Orthodox medicine thinks nutrition and...
May 5, 2015. How to Can, Freeze, Dry and Preserve Any Fruit or... (http://www.pickyourown.org/allaboutcanning.htm)
What's New and Beneficial About Broccoli. Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming.
May 6, 2015. Lifecoach: How can I lower my cholesterol? - Telegraph (http://www.telegraph.co.uk/lifestyle/wellbeing/life coach/8323416/Lifecoach-How-can-I-lower-my-choleste rol.html)
Save money, eat healthier, with no additives or chemicals... and with much better taste! This page provides the links to our illustrated recipes and canning...
May 7, 2015. Healthy Vegetables for High Blood Sugar | Healthy Eating... (http://healthyeating.sfgate.com/healthy-vegetables- high-blood-sugar-9859.html)
Lifecoach: How can I lower my cholesterol? Our experts answer your questions
May 8, 2015. How to Microwave Gourmet Popcorn in a Brown Paper Bag... (http://www.squawkfox.com/2010/07/27/popcorn-recipe- gourmet-popcorn/)
Starchy vegetables are high-quality carbs that contain valuable nutrients, but they're more calorie-dense than non-starchy, water-rich varieties, so be sure to eat...
May 9, 2015. How to Eat to Lower Your Cholesterol (11 Steps) | eHow (http://www.ehow.com/how_12776_eat-lower-cholesterol.html)
What an interesting idea, Kerry. We use a microwave popcorn bowl instead. This works very well and uses no paper or oils. You can pop 1/4 to 1/3 cup at a time...
May 10, 2015. What Vegetables Lower Cholesterol? (with Pictures) | eHow (http://www.ehow.com/facts_5794855_vegetables-lower- cholesterol_.html)
How to Eat to Lower Your Cholesterol. We can't change the genes that may contribute to high cholesterol, but we can change our diets. Eating to lower...
May 11, 2015. The Truth about High Cholesterol | How to Lower Cholesterol (http://articles.mercola.com/sites/articles/archive/ 2010/08/10/making-sense-of-your-cholesterol-numbers.aspx#!)
Diet and Cholesterol. Your body can manufacture its own cholesterol, but eating foods high in saturated and trans fats causes the body to make more than it...
May 12, 2015. How To Speed Up Weight Loss: How Fruits And Vegetables... (http://www.peertrainer.com/diet/why_fruits_and_vege tables_help_you_lose_weight.aspx)
1 American Heart Association January 23, 2008; 2 Mercola.com, Cholesterol is NOT the Cause of Heart Disease, Ron Rosedale May 28, 2005 ; 3 Fallon, S. and Mary Enig.
August 7, 2015. Food Pyramid, food guide pyramid and nutrition information... (http://www.lifeclinic.com/focus/nutrition/food-pyra mid.asp)
We have not used a microwave for years. We read enough about it to confirm a belief that our food would be more healthful if we did not use a microwave.
August 8, 2015. Health Food Nutrition (http://health-food-nutrition.blogspot.com/)
What Can Cause Severe Pain With Fatty Liver Disease? Last Updated: Jan 28, 2015 | By Lucy Burns. Fatty liver disease is not usually accompanied by severe pain.
August 9, 2015. FDA Consumer Updates - Food and Drug Administration (http://www.fda.gov/ForConsumers/ConsumerUpdates/def ault.htm)
1. Oats If you're looking to lower your cholesterol, the key may be simply changing your morning meal. Switching up your breakfast to contain two servings of oats can...
August 10, 2015. Women's Health Research Institute | Science to Care (http://www.womenshealth.northon the west.edu/)
The Food Pyramid, developed by the US Department of Agriculture (USDA), is an excellent tool to help you make healthy food choices. The food pyramid can help you...
August 11, 2015. Your Guide to a Healthy Heart - NHLBI, NIH (http://www.nhlbi.nih.gov/health/resources/heart/hea lthy-heart-guide-html)
The Women's Health Research Institute provides a broad array of programs that help researchers make new dicoveries, let scholars educate scientists of the future, and...
August 12, 2015. Hypothyroidism | University of Maryland Medical Center (http://umm.edu/health/medical/reports/articles/hypo thyroidism)
Accessible Search Form. Search the NHLBI, use the drop down list to select: the entire site, the Health Topics section only, or the News and Resources section.
August 13, 2015. Get Your Cholesterol Checked (http://healthfinder.gov/HealthTopics/Topic.aspx?id= 14)
Wellness Tips Your guide for achieving optimal health... To help you on your wellness journey, sign up for your weekly wellness tip and receive a free healthy recipe...
August 14, 2015. Answer Day: What Causes High LDL on Low-Carb Paleo... (http://perfecthealthdiet.com/2011/03/answer-day-wha t-causes-high-ldl-on-low-carb-paleo/)
Click the icon to see an image about thyroid-stimulating hormone. Hypothyroidism. Hypothyroidism occurs when thyroxine (T4) levels drop so low that body processes...
August 15, 2015. High blood pressure | University of Maryland Medical Center (http://umm.edu/health/medical/altmed/condition/hype rtension)
Too much cholesterol in your blood can cause a heart attack or a stroke. You could have high cholesterol and not know it.
August 16, 2015. Cholesterol: MedlinePlus - National Library of Medicine (http://www.nlm.nih.gov/medlineplus/cholesterol.html)
First, thank you to everyone who commented on the quiz. I enjoyed reading your thoughts. Is High LDL Something to Worry About? Perhaps this ought to be the first...
August 17, 2015. Cinnamon for Diabetes? A Half Teaspoon A Day Could Help... (http://www.huffingtonpost.com/dr-mercola/cinnamon-d iabetes-_b_839487.html)
Treatment. If you have high blood pressure, work with your doctor to reduce the risk of serious complications, including heart disease and stroke, by getting it under...
August 18, 2015. Kale - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=38)
Cholesterol Test (American Association for Clinical Chemistry) HDL Cholesterol Test (American Association for Clinical Chemistry) High Blood Cholesterol Prevention...
August 19, 2015. What Causes Aching Up & Down Your Legs? | eHow (http://www.ehow.com/how-does_5510928_causes-aching- up-down-legs.html)