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What is cholesterol?

Cholesterol is being talked about a lot these days, and almost all the reports are confusing. They make “cholesterol” sound like a really bad thing to have. They don’t tell you that your own body manufactures cholesterol in the liver.

According to Taber’s Cyclopedic Medical Dictionary, cholesterol “is synthesized in the liver and is a normal constituent of bile....It is important in metabolism serving as a precursor to various steroid hormones (e.g., sex hormones, adrenal corticoids).”

What causes High Cholesterol?

Some people are inclined to manufacture more cholesterol than needed, for genetic reasons. It runs in the family. In other cases, too much cholesterol can be caused by a diet too heavy in the wrong kinds of fats, combined with too little exercise to burn up the calories, and being overweight.

Weight loss, changes in diet, and getting brisk exercise can go a long way to maintaining wellness.

What is blood pressure?

Blood pressure is basically a simple thing. Your doctor measures it to determine how strongly the blood is pumping through your veins. This gives the doctor a general idea of the health of your veins and heart. Most of the time, this system works perfectly, but a few things can cause difficulties.

If your results are high, it’s called high blood pressure, or hypertension.

If your veins accumulate debris, the inside of the “hose” is narrowed at that spot. The heart then has to work harder to force your blood through the narrowed area. This increases the pressure in your vascular system, and causes an extra strain on your heart, just as it does with a garden hose.

In most cases you won’t notice any symptoms of this condition. Your blood vessels won’t swell noticeably; there won’t be any bruising, and certainly no pain. You might notice a slightly faster heart beat, but probably not. This is why you need your doctor to test your blood pressure.

This is why it’s very important to support and maintain a normal healthy blood pressure.

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September 14, 2013. JAAIM-Online - THE HIDDEN HAZARDS OF MICROWAVE COOKING (http://www.aaimedicine.com/jaaim/apr06/hazards.php)

Microwave emissions also caused alteration in the catabolic (breakdown) in raw root vegetables;; Ingestion of micro waved foods caused a higher percentage of I decided to do some useful research into the question of microwave cooking. and cholesterol values, especially the HDL (good cholesterol) and LDL (bad


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September 18, 2013. Microwave Dangers - Optimal Breathing (http://www.breathing.com/articles/microwaves.htm)

Microwaving has been known to cause anemia, high cholesterol levels, high and environmental damage that can result from the use of microwave ovens. in plant substances in particular raw root vegetables form cancer causing free


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September 3, 2013. Dr Manik Hiranandani's guide to eating safely and staying healthy (http://www.drmanik.com/foodhazards.htm)

Raw vegetables and fruit can cause parasitic infections if not properly washed. However the high cholesterol content, predisposes to arteriosclerosis and Cooking food in microwave ovens, alters the food by causing cross linkages


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September 10, 2013. Broccoli - The World's Healthiest Foods (http://www.whfoods.com/genpage.php%3Ftname%3Dfoodsp ice%26dbid%3D9)

Broccoli can provide you with some special cholesterol lowering benefits if you will The increased presence of these overly reactive molecules can do damage to Lack of omega 3 fat is dietary problem that can cause over activation of the You'll find some websites encouraging you to microwave your vegetables,



September 15, 2013. Does microwave cooking rob food of nutrients? - The Chart - CNN.com (http://thechart.blogs.cnn.com/2010/07/01/does-micro wave-cooking-rob-food-of-nutrients/)

1 Jul 2010 *pH Balance: Do not add baking soda to vegetables when cooking because it into the food, especially when foods high in fat are cooked in the microwave. the cause of the plant's demise than the effects of the microwave itself. foods which contain virtually no cholesterol the microwaved vegetables.".


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September 19, 2013. Dangers of Microwaving - natural health (http://www.allnaturalhealth.us/june_russell_microwa ving.htm)

All foods that were processed through the microwave ovens caused changes in Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. The minerals in vegetables are altered into cancerous free radicals when Some of this can be seen this Web site for those who are interested.


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September 8, 2013. Microwave ovens - A recipe for cancer | What Doctors Don't Tell You (http://www.wddty.com/microwave-ovens.html)

Flouting the order could incur a fine of up to SF5000 or even land him up to a year in and defrosted in a microwave; and the same vegetables cooked in a microwave. the high density lipoproteins ('good' cholesterol) and low density lipoproteins Ingestion of microwaved foods caused a higher percentage of cancerous


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September 12, 2013. Are Microwave Ovens Dangerous? (http://www.safespaceprotection.com/electrostress-fr om-microwave-ovens.aspx)

The microwave radiation itself can leak out and damage human cells and tissues. Microwaved foods have been shown to elevate cholesterol and stress and decrease oven, alternating current forces atoms reverse polarity at a startlingly high rate. The first suspected clinical case of microwave caused cataracts was



September 11, 2013. What Foods Cause High Triglycerides? - Type 2 Diabetes - About.com (http://diabetes.about.com/od/nutrition/a/What-Foods -Cause-High-Triglycerides.htm)

30 Mar 2012 Learn what foods cause high triglycerides and get tips on better choices to help lower your levels. They are a lipid, like cholesterol. in many packaged foods, such as chips, cookies, cakes, donuts, microwave popcorn, and pastries. A diet high in vegetables and fruits can help lower triglyceride levels.


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September 1, 2013. Is microwaved food safe? - Health & Wellbeing - ABC (http://www.abc.net.au/health/talkinghealth/factbust er/stories/2007/12/12/2106664.htm)

12 Dec 2007 Do you only microwave food when you have to? Cooking with microwaves causes the same sort of chemical changes in food that would


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September 4, 2013. Dangers of Cooking Food in Microwave Ovens - Yahoo Voices (http://voices.yahoo.com/dangers-cooking-food-microw ave-ovens-6502838.html)

3 Aug 2010 New research confirms that microwaving vegetables destroys as after eating microwaved food, hemoglobin levels decrease, cholesterol Ingestion of microwaved foods caused a higher percentage of cancerous cells in the blood. to ionizing radiation can lead to the formation of bizarre new chemicals


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September 20, 2013. The Proven Dangers of Microwaves - Mercola.com (http://www.mercola.com/article/microwave/hazards2.h tm)

"Heating the bottle in a microwave can cause slight changes in the milk. that microwaved food and irradiated foods do not have any significantly higher consist of foods which contain virtually no cholesterol the microwaved vegetables.".



September 5, 2013. Secrets Of Microwave Cooking Revealed - WillThomasOnline (http://willthomasonline.net/Secrets_Of_Microwave_Co oking_Re.html)

Eating microwaved meals is extremely hazardous to your health because microwave ovens Food fats, high heat and plastics release dioxins into food. Saran wrap and its imitators also drip chemicals into microwaved food that can cause cancer and sterility. Even microwaving bare naked vegetables is dangerous.


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September 7, 2013. Cholesterol - NZ Nutrition Foundation (http://www.nutritionfoundation.org.nz/nutrition-fac ts/nutrition-a-z/choresterol)

But what exactly is cholesterol and why does it need to be low? However, people with high cholesterol concentrations in their blood have a higher risk of in the blood vessel walls and restrict blood flow and even cause a complete blockage. These foods are fruit, vegetables, oats and legumes (baked beans, lentils, red


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September 17, 2013. How can microwaved vegetables cause high cholesterol? - Funadvice (http://www.funadvice.com/q/how_can_microwaved_veget ables_cause)

Umm... Unless they are covered with butter or bacon or some other high saturated fat topping, I'm pretty sure microwaved vegetables are not going to cause high


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August 30, 2013. Microwave Ovens Are Hazardous to Your Health - Forever Healthy (http://foreverhealthy.net/html/archives/articles/mi crowaves.asp)

This is to the astonishing 90% of North Americans that have a microwave oven in their in the blood of individuals consuming microwaved milk and vegetables. the food that caused the highest rise in cholesterol levels after consuming was. that food cooked in microwave ovens could pose a greater risk to health than



September 9, 2013. Health: Microwaving Your Food Isn't Safe! - Xpeditions Magazine (http://www.xpeditionsmagazine.com/magazine/articles /kathy/microwave.html)

in hemoglobin and cholesterol values, in the HDL (good cholesterol) versus LDL Overall, the study suggested that eating microwaved foods can cause Microwaved foods lead to a higher percentage of cancerous cells in the bloodstream. breakdown of elemental substances when raw, cooked, or frozen vegetables


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August 28, 2013. Heart disease and diet: MedlinePlus Medical Encyclopedia (http://www.nlm.nih.gov/medlineplus/ency/article/002 436.htm)

A healthy diet and lifestyle can reduce your risk of: Most fruits and vegetables are part of a heart healthy diet. They are good Cook by baking, broiling, roasting, steaming, boiling, or microwaving rather than deep frying. For the A diet high in saturated fat causes cholesterol to build up in your arteries (blood vessels).


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September 13, 2013. Microwave Ovens - The Proven Dangers - Global Healing Center (http://www.globalhealingcenter.com/health-hazards-t o-know-about/microwave-ovens-the-proven-dangers)

Heating the bottle in a microwave can cause slight changes in the milk. in the blood of individuals consuming microwaved milk and vegetables. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased.


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August 29, 2013. Does Microwave's kill vitamins? - Nutrition - MedHelp (http://www.medhelp.org/posts/Nutrition/Does-Microwa ves-kill-vitamins/show/377739)

Microwaves don't have as high of heat and cooks quicker so therefore less Some of the articles actually said that nuking a vegetable are better for nutrition. This causes the water molecules in the food to vibrate very quickly Another experiment you can try if you have high cholesterol is to avoid



August 31, 2013. Expert awnser - Tufts Health & Nutrition Letter (http://www.tuftshealthletter.com/expertawnserdetail.aspx%3Fid%3D)

That's why foods high in water content, like fresh vegetables, can be cooked a microwave oven, as the microwaves are reflected off these materials causing the the increasing use of cholesterol lowering medications, which can mask any


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September 2, 2013. Dangers of Microwave Cooking - Healthy Eating and Nutrition (http://www.healthy-eating-and-nutrition.com/dangers -of-microwave-cooking.html)

Have you ever wondered about the dangers of microwave cooking or about how the roasting are all carried out at high temperatures and make you lose nutrients if one of the dangers of microwave cooking could cause an egg to explode, and other nutrient dense vegetables, in the microwave oven can possibly do to


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September 16, 2013. Microwave Cooking is Killing You! - Health, Wealth & Happiness (http://www.relfe.com/microwave.html)

Heating the bottle in a microwave can cause slight changes in the milk. Another change was a decrease in the ratio of HDL (good cholesterol) and LDL ( bad cooked or frozen vegetables were exposed for even very short periods; Ingestion of micro waved foods caused a higher percentage of cancerous cells in blood;


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September 6, 2013. Microwave Dangers: Urban Myth Or Frightening Reality? | Lifescript (http://www.lifescript.com/health/everyday-care/myth s/microwave_dangers_urban_myth_or_frightening_reali ty.aspx)

Can microwaves really cause cancer? Microwaves work by using high frequency radio waves (called microwaves) to make the molecules in your food move



July 26, 2014. High blood cholesterol levels - Southern Cross Healthcare (https://www.southerncross.co.nz/AboutTheGroup/Healt hResources/MedicalLibrary/tabid/178/vw/1/ItemID/156 /High-blood-cholesterol-levels.aspx)

High levels of cholesterol in the blood may be caused by eating a diet too high in... of fibre such as legumes, oats, fresh fruit and vegetables can reduce cholesterol levels... Steam, microwave, poach, grill or bake food rather than fry or roast.


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July 27, 2014. Acrylamide - American Cancer Society (http://www.cancer.org/cancer/cancercauses/othercarc inogens/athome/acrylamide)

1 Oct 2013 Cooking at high temperatures causes a chemical reaction between certain... Acrylamide does not form (or forms at lower levels) in dairy, meat, and fish products... Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat... Boiling potatoes and microwaving whole potatoes with skin on does not...


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July 28, 2014. Common questions about diet and cancer - American Cancer Society (http://www.cancer.org/healthy/eathealthygetactive/a csguidelinesonnutritionphysicalactivityforcancerpre vention/acs-guidelines-on-nutrition-and-physical-ac tivity-for-cancer-prevention-diet-cancer-questions)

4 May 2011 The body seems to use certain nutrients in vegetables and fruits to protect against damage... Does cholesterol in the diet increase cancer risk?... poaching, stewing, and microwaving meats produce fewer of these chemicals.


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July 29, 2014. AN OVERVIEW OF CHOLESTEROL - a patient's guide - Family Doctor (http://www.familydoctor.co.nz/index.asp%3FU%3Dcondi tions%26A%3D15774)

Lack of blood supply due to narrowed arteries can affect the heart (causing... vegetables, grains, rice and potatoes contain no cholesterol or saturated fat, which leads... Use as little fat and oil as possible - grill, boil, steam, bake or microwave...



July 30, 2014. Not-So-Safe Foods You Should Avoid | Dr. Joseph Mercola (http://www.huffingtonpost.com/dr-mercola/unhealthy- foods_b_3575427.html)

26 Jul 2013 High acidity in tomatoes causes BPA to leach into your food... Stick to fresh fruits and vegetables or buy only glass containers... Microwave Popcorn... Thyroid disease - A 2010 study found that PFOA can damage thyroid function... Increased LDL cholesterol levels - A 2010 study in the Archives of...


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July 31, 2014. What is cholesterol? - The National Kidney Foundation: A to Z (http://www.kidney.org/atoz/content/cholesterol.cfm)

Decrease use of trans fatty acids since they can raise LDL cholesterol... Choose fresh fruits and vegetables. Steam, boil, bake or microwave vegetables. Do not...


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August 1, 2014. 10 Best Cholesterol-Lowering Foods - Prevention.com (http://www.prevention.com/food/food-remedies/10-bes t-cholesterol-lowering-foods%3Fpage%3D3)

... 9-oz bags of baby spinach leaves that you can pop in the microwave (ready in 3 minutes)... They do so by blocking the Dapoxetine of the cholesterol contained in your food and bile... The only side effect is reduced beta-carotene Dapoxetine... fridge, and sprinkle 2 tablespoons a day on cereal, veggies, salads, or yogurt.


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August 2, 2014. Broccoli - The World's Healthiest Foods (http://whfoods.org/genpage.php%3Ftname%3Dfoodspice% 26dbid%3D9)

Broccoli can provide you with some special cholesterol-lowering benefits if you will... from the cruciferous vegetable group 4-5 times per week, and increase your... You'll find some websites encouraging you to microwave your vegetables...



August 3, 2014. HowStuffWorks "10 Absolutely Worst Foods to Eat" (http://science.howstuffworks.com/science-vs-myth/ev eryday-myths/10-absolutely-worst-foods-to-eat.htm)

But it's not very good for you - in fact, it's one of the worst things you can eat... and if you eat these kinds of foods six days a week, you increase your risk of stroke by... People who eat five servings of fruits and vegetables every day live longer... if you're keeping score are "bad" fats that are associated with high cholesterol...


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August 4, 2014. Microwave Cooking is Killing You! - Healing Naturally by Bee (http://www.healingnaturallybybee.com/articles/cook4.php)

Heating the bottle in a microwave can cause slight changes in the milk... They studied the effect that microwaved food had on eight individuals, by taking... consist of foods which contain virtually no cholesterol - the microwaved vegetables.".


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August 5, 2014. Eat More Fruit and Vegetables | Health | Patient.co.uk (http://www.patient.co.uk/health/eat-more-fruit-and- vegetables)

19 Dec 2013 You have a lower chance of developing cardiovascular diseases due to... This can help to control cholesterol levels and keep blood sugar levels steady. Eating... Try poaching, steaming or microwaving rather than boiling.


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August 6, 2014. Dangers of Microwaving - natural health (http://allnaturalhealth.us/june_russell_microwaving.htm)

The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens... Cholesterol levels increase after eating microwaved foods... Some of this can be seen this Web site for those who are interested.



August 7, 2014. The Best Snacks for Lowering Cholesterol - High Cholesterol Center (http://www.everydayhealth.com/high-cholesterol-pict ures/the-best-snacks-for-lowering-cholesterol.aspx)

10 Dec 2012 Snacking can actually help lower cholesterol levels... Microwave or air pop sans oil, and skip the butter and salt toppings... To lower your cholesterol, eat vegetables in a wide range of colors and pair them with hummus...


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April 25, 2015. Brussels sprouts - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=10)

High cholesterol, also known as hypercholesterolemia, is a major risk factor for heart disease and stroke. Abnormal levels of LDL cholesterol or HDL cholesterol are...


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April 26, 2015. High cholesterol - Heart health - British Heart Foundation (https://www.bhf.org.uk/heart-health/risk-factors/hi gh-cholesterol)

What's New and Beneficial About Brussels Sprouts. Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method...


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April 27, 2015. Microwave cooking and nutrition - Harvard Health (http://www.health.harvard.edu/staying-healthy/micro wave-cooking-and-nutrition)

Learn more about high cholesterol and why it can increase your risk of heart disease and other cardiovascular diseases. We also cover triglycerides, what causes high...



April 28, 2015. Reduce High Cholesterol - How to Reduce High Cholesterol... (http://cholesterol.about.com/od/dietitiansadvice/a/ dietreducecholesterol.htm)

Just because you are on a low cholesterol diet, it doesn't mean you're restricted to eating cardboard! Check out the new recipes and snacks that can allow you to...


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April 29, 2015. Dr. Oz - How to Go Vegetarian - Oprah.com (http://www.oprah.com/health/Dr-Oz-How-to-Go-Vegetar ian)

Search Harvard Health Publications. What can we help you find? Enter search terms and tap the Search button. Both articles and products will be searched.


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April 30, 2015. Microwave oven - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Microwave_oven)

Diet to Reduce High Cholesterol How to Begin a Diet to Reduce High Cholesterol


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May 1, 2015. Lowering Blood Cholesterol - How What You Eat Affects Your... (http://ehealthmd.com/content/how-what-you-eat-affec ts-your-cholesterol)

Going vegetarian can boost your health in many ways, including lowering your blood pressure and cutting your cancer risk. But if you do it the wrong way, you might...



May 2, 2015. Why and how microwave cooking causes cancer - NaturalNews.com (http://www.naturalnews.com/030651_microwave_cooking _cancer.html)

A microwave oven, commonly referred to as a microwave, is a kitchen appliance that heats and cooks food by exposing it to electromagnetic radiation in the microwave...


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May 3, 2015. How Cooking Affects Your Vegetables' Nutritional Value... (http://www.sparkpeople.com/blog/blog.asp?post=is_yo ur_cooking_technique_robbing_your_veggies_of_nutrit ion)

How Much Cholesterol Is Too Much? The American Heart Association and other health experts recommend that you eat less than 300 milligrams of cholesterol daily.


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May 4, 2015. How to lower your cholesterol without drugs - Harvard Health (http://www.health.harvard.edu/heart-health/how-to-l ower-your-cholesterol-without-drugs)

(NaturalNews) The fact that modern mainstream medicine can`t fathom a connection with microwaved foods to cancer is simple: Orthodox medicine thinks nutrition and...


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May 5, 2015. How to Can, Freeze, Dry and Preserve Any Fruit or... (http://www.pickyourown.org/allaboutcanning.htm)

What's New and Beneficial About Broccoli. Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming.



May 6, 2015. Lifecoach: How can I lower my cholesterol? - Telegraph (http://www.telegraph.co.uk/lifestyle/wellbeing/life coach/8323416/Lifecoach-How-can-I-lower-my-choleste rol.html)

Save money, eat healthier, with no additives or chemicals... and with much better taste! This page provides the links to our illustrated recipes and canning...


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May 7, 2015. Healthy Vegetables for High Blood Sugar | Healthy Eating... (http://healthyeating.sfgate.com/healthy-vegetables- high-blood-sugar-9859.html)

Lifecoach: How can I lower my cholesterol? Our experts answer your questions


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May 8, 2015. How to Microwave Gourmet Popcorn in a Brown Paper Bag... (http://www.squawkfox.com/2010/07/27/popcorn-recipe- gourmet-popcorn/)

Starchy vegetables are high-quality carbs that contain valuable nutrients, but they're more calorie-dense than non-starchy, water-rich varieties, so be sure to eat...


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May 9, 2015. How to Eat to Lower Your Cholesterol (11 Steps) | eHow (http://www.ehow.com/how_12776_eat-lower-cholesterol.html)

What an interesting idea, Kerry. We use a microwave popcorn bowl instead. This works very well and uses no paper or oils. You can pop 1/4 to 1/3 cup at a time...



May 10, 2015. What Vegetables Lower Cholesterol? (with Pictures) | eHow (http://www.ehow.com/facts_5794855_vegetables-lower- cholesterol_.html)

How to Eat to Lower Your Cholesterol. We can't change the genes that may contribute to high cholesterol, but we can change our diets. Eating to lower...


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May 11, 2015. The Truth about High Cholesterol | How to Lower Cholesterol (http://articles.mercola.com/sites/articles/archive/ 2010/08/10/making-sense-of-your-cholesterol-numbers.aspx#!)

Diet and Cholesterol. Your body can manufacture its own cholesterol, but eating foods high in saturated and trans fats causes the body to make more than it...


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May 12, 2015. How To Speed Up Weight Loss: How Fruits And Vegetables... (http://www.peertrainer.com/diet/why_fruits_and_vege tables_help_you_lose_weight.aspx)

1 American Heart Association January 23, 2008; 2 Mercola.com, Cholesterol is NOT the Cause of Heart Disease, Ron Rosedale May 28, 2005 ; 3 Fallon, S. and Mary Enig.


how can microwaved vegetables cause high cholesterol picture 1


August 7, 2015. Food Pyramid, food guide pyramid and nutrition information... (http://www.lifeclinic.com/focus/nutrition/food-pyra mid.asp)

We have not used a microwave for years. We read enough about it to confirm a belief that our food would be more healthful if we did not use a microwave.


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August 8, 2015. Health Food Nutrition (http://health-food-nutrition.blogspot.com/)

What Can Cause Severe Pain With Fatty Liver Disease? Last Updated: Jan 28, 2015 | By Lucy Burns. Fatty liver disease is not usually accompanied by severe pain.


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August 9, 2015. FDA Consumer Updates - Food and Drug Administration (http://www.fda.gov/ForConsumers/ConsumerUpdates/def ault.htm)

1. Oats If you're looking to lower your cholesterol, the key may be simply changing your morning meal. Switching up your breakfast to contain two servings of oats can...



August 10, 2015. Women's Health Research Institute | Science to Care (http://www.womenshealth.northon the west.edu/)

The Food Pyramid, developed by the US Department of Agriculture (USDA), is an excellent tool to help you make healthy food choices. The food pyramid can help you...


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August 11, 2015. Your Guide to a Healthy Heart - NHLBI, NIH (http://www.nhlbi.nih.gov/health/resources/heart/hea lthy-heart-guide-html)

The Women's Health Research Institute provides a broad array of programs that help researchers make new dicoveries, let scholars educate scientists of the future, and...


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August 12, 2015. Hypothyroidism | University of Maryland Medical Center (http://umm.edu/health/medical/reports/articles/hypo thyroidism)

Accessible Search Form. Search the NHLBI, use the drop down list to select: the entire site, the Health Topics section only, or the News and Resources section.


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August 13, 2015. Get Your Cholesterol Checked (http://healthfinder.gov/HealthTopics/Topic.aspx?id= 14)

Wellness Tips Your guide for achieving optimal health... To help you on your wellness journey, sign up for your weekly wellness tip and receive a free healthy recipe...



August 14, 2015. Answer Day: What Causes High LDL on Low-Carb Paleo... (http://perfecthealthdiet.com/2011/03/answer-day-wha t-causes-high-ldl-on-low-carb-paleo/)

Click the icon to see an image about thyroid-stimulating hormone. Hypothyroidism. Hypothyroidism occurs when thyroxine (T4) levels drop so low that body processes...


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August 15, 2015. High blood pressure | University of Maryland Medical Center (http://umm.edu/health/medical/altmed/condition/hype rtension)

Too much cholesterol in your blood can cause a heart attack or a stroke. You could have high cholesterol and not know it.


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August 16, 2015. Cholesterol: MedlinePlus - National Library of Medicine (http://www.nlm.nih.gov/medlineplus/cholesterol.html)

First, thank you to everyone who commented on the quiz. I enjoyed reading your thoughts. Is High LDL Something to Worry About? Perhaps this ought to be the first...


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August 17, 2015. Cinnamon for Diabetes? A Half Teaspoon A Day Could Help... (http://www.huffingtonpost.com/dr-mercola/cinnamon-d iabetes-_b_839487.html)

Treatment. If you have high blood pressure, work with your doctor to reduce the risk of serious complications, including heart disease and stroke, by getting it under...



August 18, 2015. Kale - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=38)

Cholesterol Test (American Association for Clinical Chemistry) HDL Cholesterol Test (American Association for Clinical Chemistry) High Blood Cholesterol Prevention...


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August 19, 2015. What Causes Aching Up & Down Your Legs? | eHow (http://www.ehow.com/how-does_5510928_causes-aching- up-down-legs.html)

1 Classification; 2 Effects on health. 2.1 Mortality; 2.2 Morbidity; 2.3 Survival paradox; 3 Causes. 3.1 Diet; 3.2 Sedentary lifestyle; 3.3 Genetics; 3.4 Other illnesses


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August 20, 2015. How to Lower Testosterone in Women | eHow (http://www.ehow.com/how_4859561_lower-testosterone- women.html)

What Causes Aching Up & Down Your Legs?. Aching legs is a common symptom associated with a number of different medical conditions. Although elderly individuals...


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August 21, 2015. Chronic Sore Throat (http://chronicsorethroats.blogspot.com/)

How to Lower Testosterone in Women. An imbalance of testosterone in women can have side effects, such as unnatural hair growth on the face or chest. It can also...



August 22, 2015. Broccoli - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=9)

1 American Heart Association January 23, 2008; 2 Mercola.com, Cholesterol is NOT the Cause of Heart Disease, Ron Rosedale May 28, 2005 ; 3 Fallon, S. and Mary Enig.


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August 23, 2015. Glossary Index | womenshealth.gov (http://www.womenshealth.gov/glossary/)

What's New and Beneficial About Broccoli. Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming.


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October 8, 2015. Three High Protein Breakfasts to Boost Weight Loss... (http://www.sparkpeople.com/blog/blog.asp?post=three _high_protein_breakfasts_to_boost_weight_loss)

... I decided it would be much better to have a gall bladder attack. :... vegetables and was... because they are not very gentle on the body and can cause...


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October 9, 2015. What are Bamboo Shoots? Where to Find Bamboo Shoots... (http://agsyst.wsu.edu/bambroc.pdf)

All Carbs Are NOT Created Equal!... high glycemic foods can benefit your training just as well... Potatoes that are microwaved have a higher GI than those that are...


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October 10, 2015. How to Shrink Uterine Fibroids Naturally (http://afibroidsmiracle.com/)

What are Bamboo Shoots? Bamboo is a member of the grass family... Bamboo shoots can also be microwaved... Fiber helps keep cholesterol levels



October 11, 2015. Why You Should Never Microwave Your Food - Global Healing... (http://www.globalhealingcenter.com/natural-health/w hy-you-should-never-microwave-your-food/)

Fibroids Treatment Options... HiFibroids can cause problems with... longer secretes enough bile to the intestine as a result of high levels of bad cholesterol in...



October 12, 2015. Healing Naturally By Bee Foods that Damage, Foods that... (http://healingnaturallybybee.com/foods-that-damage- foods-that-heal/)

... (in addition to diabetes and high cholesterol)... Some individuals claim that fiber alone can cause weight loss... What Are The Health Benefits Of Fiber?



October 13, 2015. NATURAL TREATMENT FOR HIGH BLOOD PRESSURE | Health24 (http://www.health24.com/Experts/Question/natural-tr eatment-for-high-blood-pressure-20030905)

... Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart... with diet for lowering high cholesterol and has not been... and microwaved foods...


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October 14, 2015. SuperFoods - Seattle Organic Restaurants (http://www.seattleorganicrestaurants.com/vegan-whol e-foods/super-foods/)

... plain yoghurt mixed with microwaved juicy... be aware that vegetables and... My doctor once referred me to a heart specialist as I have high cholesterol.



October 15, 2015. Vegetables and Vegetable Products - Nutrition Facts and... (http://www.medindia.net/nutrition-data/vegetables-a nd-vegetable-products.asp)

N ATURAL TREATMENT FOR HIGH BLOOD PRESSURE. Can you please describe a... main reason why the blood pressure is high... achievement can cause blood pressure to...


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October 16, 2015. 5. Mercola Microwave & Cancer (http://www.huffingtonpost.com/dr-mercola/microwave- cancer_b_684662.html)

... diet and recommendations and find out if milk can cause Crohn... which can decrease the cholesterol... Superfoods are high in nutrients that can...



October 17, 2015. Microwave Cooking is Killing People! - Health Wealth... (http://www.relfe.com/wp/health/microwave-cooking-ki lling-people/)

In the Vegetables and Vegetable Products there are 816 food items listed for safe consumption... High Cholesterol; Obesity; Superfoods; Weight... microwaved...



October 18, 2015. Blackstrap Molasses Blood Pressure (http://highbloodpressuretips.net/blackstrap-molasse s-blood-pressure/)

Microwave Cooking is Killing... bottle in a microwave can cause slight changes... visit that under NO circumstances were they ever to do microwaved cooking...



October 19, 2015. Dulce de Leche - Recipe File - Cooking For Engineers (http://www.cookingforengineers.com/recipe/255/Dulce -de-Leche)

... Blackstrap Molasses Blood Pressure. High... two of them in a microwaved and energy. I am assuming you can to... net/can-cymbalta-cause-high...



October 20, 2015. Foods that Cause Constipation - Oxy-Powder (http://www.oxypowder.com/foods-that-cause-constipat ion.html)

The recipe most often passed around for preparing dulce de leche at home is to simply boil a can of sweetened condensed milk for three to four hours.


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October 21, 2015. The Hidden Hazards Of Microwave Cooking (http://articles.mercola.com/sites/articles/archive/ 2010/05/18/microwave-hazards.aspx)

Beans, peas, and legumes are low in fat and cholesterol. Beans and legumes are high... can cause constipation... vegetables that are both nutritious and high...



October 22, 2015. High Blood Pressure (Hypertension) - What You Can Do to... (http://ehealthmd.com/content/what-you-can-do-contro l-your-blood-pressure)

Learn how microwave radiation, from microwave cooking and... found that microwaved food increased cholesterol... microwaves) CAN cause...



October 23, 2015. Can I Eat EGGS Everyday? | That Health Rules (http://docgerrytan.com/2006/08/02/can-i-eat-eggs-ev eryday/)

Skip the chemicals and make inexpensive gourmet microwave popcorn in a brown paper bag... can cause cancer... it because of high BP and cholesterol.


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October 24, 2015. Broccoli - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=9)

"Heating the bottle in a microwave can cause... virtually no cholesterol-the microwaved vegetables."... effects of microwaves on foods can degrade the...



November 13, 2015. Health & Safety of Microwave Cooked Foods - GoArticles.com (http://goarticles.com/article/Health-Safety-of-Micr owave-Cooked-Foods/548419/)

... force" so they can be manipulated. Microwaves destroy... in a microwave can cause... high percentage of people. * Microwaved foods...



November 14, 2015. Is Your Microwave Oven Safe for Your Fertility? (http://natural-fertility-info.com/microwave-fertili t.html)

Raw vegetables and fruit can cause parasitic... to raising blood cholesterol when used... stick pan on a high fire can cause this problem which in...



November 15, 2015. The Dangers of Microwaves and Their Effects on Food... (http://naturalsociety.com/microwaves/)

... he found that individuals who consumed the microwaved foods experienced a decrease in HDL cholesterol... the chemicals in the food themselves are also a cause...



November 16, 2015. The Hidden Hazards of Microwave Cooking - Chet Day (http://chetday.com/microwave.html)

Health & Safety of Microwave Cooked Foods by Dr... utilize high energy... of individuals who consumed microwaved cooked milk and vegetables.


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November 17, 2015. does Saturated fat matter ? | Funadvice (https://www.funadvice.com/q/does_saturated_fat_matt er)

Microwave cooking may cause health problems by... Hazards of Microwave Cooking... of foods which contain virtually no cholesterol-the microwaved vegetables."


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November 18, 2015. Foods That Lower Blood Pressure (http://www.normalbloodpressurex.com/foods-that-lowe r-blood-pressure/)

does Saturated fat matter ? ANSWER #4 of 4. Yes, it does matter. You should find foods low in saturated fats... How can microwaved vegetables cause high cholesterol?



November 19, 2015. Raw Food Diet What You Need to Know US News Best Diets (http://health.usnews.com/best-diet/raw-food-diet)

This article loads at what they are and how foods that lower blood pressure can... Cause High Blood Pressure; High Cholesterol and... were microwaved and...



November 20, 2015. 9 Foods You Should Never Eat - Mercola.com (http://articles.mercola.com/sites/articles/archive/ 2013/06/10/9-unhealthy-foods.aspx)

Learn how microwave radiation, from microwave cooking and... found that microwaved food increased cholesterol... microwaves) CAN cause...


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November 21, 2015. Microwave Cooking - Health Risks - Cancer Salves (http://www.cancersalves.com/articles/Microwave.html)

Microwave food and cancer! Breast... example simply eating organic vegetables that had been microwaved would send... by these high-frequency, violent forces in a...



November 22, 2015. Are Microwaved Foods Safe? - Jesus is Savior (http://www.jesus-is-savior.com/Health_Concerns/micr owaved%20_foods.htm)

Saturated fat is the main cause of high blood cholesterol... can help lower your cholesterol level... in fat and cholesterol. Fruits, vegetables...



November 23, 2015. How to not look high ? | Funadvice (https://www.funadvice.com/q/how_to_not_look_high)

"Heating the bottle in a microwave can cause... virtually no cholesterol-the microwaved vegetables."... effects of microwaves on foods can degrade the...



November 24, 2015. Lowering Your Blood Cholesterol - What Causes High Blood... (http://ehealthmd.com/content/what-causes-high-blood -cholesterol)

... the blood of individuals consuming microwaved milk and vegetables... Microwaved foods cause stomach... of microwaving...



December 15, 2015. Uprooting the Leading Causes of Death | NutritionFacts.org (http://nutritionfacts.org/video/uprooting-the-leadi ng-causes-of-death/)

Navigating the waters of high energy options can... so you can choose foods that will give you energy... and vegetables, absorb the energy from the sun...


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December 16, 2015. The Hidden Hazards of Microwave Cooking :: Health-Science... (http://www.health-science.com/microwave_hazards.htm l)

... he found that individuals who consumed the microwaved foods experienced a decrease in HDL cholesterol... the chemicals in the food themselves are also a cause...


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December 17, 2015. Prickly Pear Cactus - Herbal Safety (http://herbalsafety.utep.edu/herbs-pdfs/nopal.pdf)

Heating the bottle in a microwave can cause slight... in a microwave oven; Raw vegetables from... high percentage of persons, microwaved foods...



December 18, 2015. How to Successfully Overcome Candida - Healing Naturally... (http://healingnaturallybybee.com/how-to-successfull y-overcome-candida/)

Is Oatmeal Healthy? Or... hear that eating oatmeal can help to lower cholesterol... of soluble fiber include fruits and vegetables, as well as oat...



December 19, 2015. Microwave Safety: Are Microwave Ovens Safe? | Mark's Daily... (http://www.marksdailyapple.com/microwave-safety/)

... plain yoghurt mixed with microwaved juicy... be aware that vegetables and... My doctor once referred me to a heart specialist as I have high cholesterol.


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December 20, 2015. The Hidden Hazards Of Microwave Cooking - Mercola.com (http://articles.mercola.com/sites/articles/archive/ 2010/05/18/microwave-hazards.aspx#!)

High Cholesterol; Obesity; Superfoods; Weight Loss;... all styles, microwaved; Beans, snap, green, frozen, all styles... Choose dark green vegetables like Swiss...



December 21, 2015. Smart Nutrition 101 | Nutrition.gov (http://www.nutrition.gov/smart-nutrition-101)

Learn how microwave radiation, from microwave cooking and... found that microwaved food increased cholesterol... microwaves) CAN cause...


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December 22, 2015. Microwaved Food and your Health - Organic Restaurants in... (http://www.seattleorganicrestaurants.com/vegan-whol e-foods/microwaved-food/)

... Would it be okay to eat two omega egg whites microwaved... eggs and whether you can eat eggs everyday... high cholesterol levels is the cause of...



December 23, 2015. SuperTracker Home (https://supertracker.usda.gov/)

... processed foods and microwaving or overheating your food is even worse and can cause serious... Also those ingesting microwaved foods have recorded a...



December 24, 2015. Microwaved Water Kills Plants - Experiment - Inicio (http://www.bibliotecapleyades.net/ciencia/ciencia_i ndustryweapons207.htm)

"Heating the bottle in a microwave can cause... virtually no cholesterol-the microwaved vegetables."... effects of microwaves on foods can degrade the...


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February 11, 2016. Reheating Cooked Vegetables & Nitrates | LIVESTRONG.COM (http://www.livestrong.com/article/556162-reheating- cooked-vegetables-nitrates/)

How I Stopped a Gall Bladder Attack Naturally... vegetables and was filling up on... because they are not very gentle on the body and can cause problems with...


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February 12, 2016. Raw Food Diet Review: Benefits, What You Eat, & More (http://www.webmd.com/diet/a-z/raw-foods-diet)

High Cholesterol; Reheating Cooked Vegetables & Nitrates;... and nitrite can cause health problems.


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February 13, 2016. Foods to Avoid with Atrial Fibrillation - Heart Disease (http://www.healthcentral.com/heart-disease/cf/slide shows/foods-eat-and-avoid-atrial-fibrillation)

Causes Of Over 200 Diseases. by John Austin... Wastes can build up to high... Since we now know that cholesterol is not the cause of...



February 14, 2016. Healthy Vegetables to Eat Raw | LIVESTRONG.COM (http://www.livestrong.com/article/430148-healthy-ve getables-to-eat-raw/)

... you need to be careful about consuming leafy green vegetables... have high levels of vitamin K, which can interfere with how... cholesterol, found in meats and...


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February 15, 2016. Fats 101: How to tell Good Fats and Bad Fats (http://www.healthcastle.com/goodfats-badfats.shtml)

Healthy Vegetables to Eat Raw... Carrots are also high in potassium. White Vegetables... which may help lower high blood pressure and cholesterol levels...


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February 16, 2016. A Veggie Venture: Delicious Microwave Sweet Potato (http://kitchen-parade-veggieventure.blogspot.com/20 07/08/delicious-microwave-sweet-potato.html)

"Hot spots" in microwaved food can be hot enough to cause burns... (high microwave exposures are known to cause... Is This Common Kitchen Appliance Harming Your...


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February 17, 2016. Does Coffee Raise Your Cholesterol? | eHow (http://www.ehow.com/about_5418111_coffee-raise-chol esterol.html)

... Would it be okay to eat two omega egg whites microwaved with... high cholesterol levels is the cause of... Can I Eat EGGS Everyday? | That Health Rules...



February 18, 2016. Microwaving food in plastic: Dangerous or not? - Harvard... (http://www.health.harvard.edu/staying-healthy/micro waving-food-in-plastic-dangerous-or-not)

Does Coffee Raise Your Cholesterol?. Having high cholesterol may... could cause an increase in your cholesterol... Does Coffee Raise Your Cholesterol?


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February 19, 2016. Broccoli - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=9)

The Proven Dangers of Microwaves... in a microwave can cause slight changes... consist of foods which contain virtually no cholesterol-the microwaved vegetables."


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February 20, 2016. High cholesterol - WebMD (http://www.webmd.com/cholesterol-management/heart-h ealthy-kitchen)

What's New and Beneficial About Broccoli. Broccoli can provide you... vegetables, broccoli stands out as... microwaved broccoli has involved the...


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February 21, 2016. Top 50 Vegetables High in Cholesterol - Diet and Fitness Today (http://www.dietandfitnesstoday.com/vegetables-high- in-cholesterol.php)

Fresh Fruits and Vegetables: Loaded with vitamins... Your total cholesterol is High... Thank you for signing up for the WebMD Cholesterol Newsletter!


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March 9, 2016. Foods to Lower Cholesterol - eHealthIQ.com (https://ehealthiq.com/foods-to-lower-cholesterol/)

What is high cholesterol... The buildup can also lead to dangerous blood clots and inflammation that can cause heart... Your total cholesterol is High...


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March 10, 2016. High Cholesterol Causes, Symptoms, Treatment - Self-Care... (http://www.emedicinehealth.com/high_cholesterol/pag e5_em.htm)

Learn more from WebMD about. Skip to content. Check Your Symptoms Find A Doctor. Sign In Sign Up Subscribe... How Does High Cholesterol Cause Heart Disease?


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March 11, 2016. High Cholesterol - Causes, Symptoms, Treatment, Diagnosis... (http://chealth.canoe.com/Condition/GetCondition/Cho lesterol)

CAUSES THAT INCREASE CHOLESTEROL LEVELS. Cholesterol is a fat present in the bloodstream and in all body cells. In the body, cholesterol plays vital functions, such...


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March 12, 2016. Foods that Cause High Cholesterol - Myfit.ca (http://www.myfit.ca/foods-that-cause-high-cholester ol.asp)

Did you know you can use foods to lower cholesterol?... and high levels of cholesterol can cause it to build up on the inside of your blood... vegetables, greens...


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March 13, 2016. 5 Reasons Why Microwave Oven Cooking Is... - Medical Daily (http://www.medicaldaily.com/microwaves-are-bad-you- 5-reasons-why-microwave-oven-cooking-harming-your-h ealth-250145)

High Cholesterol Diagnosis; Self-Care at Home; Medical Treatment:... Self-Care at Home... (found in vegetables, nuts...


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March 14, 2016. A longtime vegetarian gets a high cholesterol count - latimes (http://articles.latimes.com/2010/jan/18/health/la-h e-myturn-cholesterol18-2010jan18)

... Wyatt Myers, Everyday Health When it comes to foods that cause high cholesterol... And with many brands of microwave popcorn...


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March 15, 2016. Top 10 Cholesterol-Fighting Foods - Prevention (http://www.prevention.com/food/food-remedies/10-bes t-cholesterol-lowering-foods)

A longtime vegetarian gets a high cholesterol count... And although high cholesterol can be genetic... vegetables, legumes and whole...


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March 16, 2016. Vegetarian Society Factsheet - Fats Cholesterol and Omegas (http://www.vegsoc.org/fatscholesterolomegas)

High cholesterol foods include eggs, liver... Vegetables; FAQ; Contact; About; Printables; HealthAliciousNess.com. Top 10 Foods Highest in Cholesterol.


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March 17, 2016. Foods that Cause High Cholesterol - Myfit.ca (http://www.myfit.ca/foods-that-cause-high-cholester ol.asp)

10 Ways to Control Your Cholesterol... We think of fatty foods as the cause of high cholesterol... cruciferous vegetables, apricots...


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March 18, 2016. Surprising foods that may raise your cholesterol (http://www.webmd.boots.com/cholesterol-management/f eatures/foods-raise-cholesterol)

10 Ways to Control Your Cholesterol... We think of fatty foods as the cause of high cholesterol... cruciferous vegetables, apricots...


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March 19, 2016. Cholesterol - Diagnosis:Diet (http://www.diagnosisdiet.com/food/cholesterol/)

... surprising foods that may raise your cholesterol... acids but high in fruit, vegetables and... there are some surprising foods that may raise...



March 20, 2016. Cholesterol (2 replies) - Health (https://www.funadvice.com/q/cholesterol)

... Eating > Lowering your cholesterol through diet and lifestyle. Lowering your cholesterol through diet and lifestyle... cholesterol level is too high...


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March 21, 2016. How can microwaved vegetables cause high cholesterol? (3... (https://www.funadvice.com/q/how_can_microwaved_vege tables_cause)

How can microwaved vegetables cause high cholesterol? How much cholesterol is in chicken?


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April 9, 2016. How to lower cholesterol | Healthdirect (http://www.healthdirect.gov.au/how-to-lower-cholest erol#!)

High Blood Cholesterol: What You Need To Know; Public... High blood cholesterol itself does not cause symptoms... whole grain foods, and fruits and vegetables.


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April 10, 2016. Does Microwave Popcorn Raise Cholesterol - Grab The Basics (http://www.grabthebasics.com/cholestrol/extra/does- microwave-popcorn-raise-cholesterol.asp)

Many people can reduce cholesterol levels simply by changing what they eat... Trying to be perfect can cause anxiety... Microwave cooking and nutrition.



April 11, 2016. 10 High-Cholesterol Foods to Avoid - High Cholesterol... (http://www.everydayhealth.com/high-cholesterol-pict ures/ten-high-cholesterol-foods-to-avoid.aspx)

How to lower cholesterol. Share... of fruit and vegetables each day. Cholesterol... that you have high cholesterol, you can lower it by changing your...


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April 12, 2016. In-depth - High cholesterol - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/high- blood-cholesterol/more-about/in-depth/ssc-20181989)

Does Microwave Popcorn Raise Cholesterol... High cholesterol... you need to start eating more of vegetables and fruits as well as more of whole grains that...


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April 13, 2016. What kind of foods cause high cholesterol? | Yahoo Answers (https://answers.yahoo.com/question/index?qid=200710 15130737AAXCmc5)

In-Depth; Expert Answers;... A healthy lifestyle can help reduce your risk of high cholesterol... Do they cause ALS? High cholesterol treatment:...


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April 14, 2016. Cholesterol and Chronic Kidney Disease - The National... (https://www.kidney.org/atoz/content/cholesterol)

How What You Eat Affects Your Cholesterol... palm kernel oil, and coconut oil; and in vegetables oils... Saturated fat is the main cause of high blood cholesterol...



April 15, 2016. Cholesterol - healthy eating tips - Better Health Channel (https://www.betterhealth.vic.gov.au/health/conditio nsandtreatments/cholesterol-healthy-eating-tips)

... a diet high in cholesterol can cause... What You Should Know About Cholesterol... in tropical oils such as palm and coconut oil; and in vegetables...


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April 16, 2016. How Much Cholesterol In Microwave Popcorn (http://www.grabthebasics.com/cholestrol/extra/how-m uch-cholesterol-in-microwave-popcorn.asp)

Cholesterol Rich Vegetables... Each item listed at the bottom of the page can be scaled for different amounts, from the list of Vegetables high in Cholesterol.


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April 17, 2016. 9 fruits and vegetables that help prevent high cholesterol... (http://www.besthealthmag.ca/best-you/cholesterol/9- fruits-and-vegetables-that-help-prevent-cholesterol /)

... How Much Cholesterol In Microwave Popcorn... Can Popcorn Cause High Cholesterol... vegetables and whole grain contain plenty of HDL.


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April 18, 2016. High Cholesterol - Causes, Symptoms, Treatment, Diagnosis... (http://bodyandhealth.canada.com/condition/getcondit ion/High-Cholesterol)

Best Health Magazine Canada. Live Better. Feel Great. Best Looks. Beauty; Hair; Makeup; Nails; Skin;... 9 fruits and vegetables that help prevent high cholesterol (1/8)



April 19, 2016. Lowering your cholesterol through diet and lifestyle (http://www.mhp.gov.on.ca/en/healthy-eating/choleste rol.asp)

High levels of cholesterol cause... Mono- and poly-unsaturated fats can help lower blood cholesterol... Both LA and ALA are found in green leafy vegetables...


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April 20, 2016. Cholesterol (2 replies) - Health - FunAdvice (https://www.funadvice.com/q/cholesterol)

Lowering your cholesterol through diet and lifestyle... If your cholesterol level is too high... eat a variety of fruits and vegetables...


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May 13, 2016. Cabbage: The Superfood's Health Benefits | Greatist (http://greatist.com/health/superfood-cabbage)

Q: Is microwaved food safe? A:... These plastics are designed to withstand high temperatures. However, even these can fail in a microwave... it can also cause scalding.


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May 14, 2016. Microwaving Your Food Isn - damascusroad.ca (http://damascusroad.ca/microwaving.htm)

... though consumers eating microwaved vegetables may... of microwaved food can cause... to cause anemia, high cholesterol...


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May 15, 2016. Side Effects Of Microwave Oven : Human N Health (http://humannhealth.com/side-effects-of-microwave-o ven/1127/)

Microwaving Your Food Isn't... eating microwaved foods can cause degenerative diseases... contain virtually no cholesterol-the microwaved vegetables."



May 16, 2016. Can Bacon Be Part of a Healthy Diet? - WebMD (http://www.webmd.com/food-recipes/can-bacon-be-part -of-a-healthy-diet)

It is used commonly to reheat the previously cooked foods and also used to cook vegetables... Side Effects Of Microwave Oven... microwaved food can cause...


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May 17, 2016. Top 10 Cholesterol Lowering Foods - HealthAliciousNess (http://www.healthaliciousness.com/articles/foods-wh ich-lower-cholesterol.php)

... Can HDL (good) cholesterol be too high?... Microwave cooking and nutrition... As far as vegetables go...


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May 18, 2016. Dangers of Microwave Cooking - Andreas Moritz (http://www.ener-chi.com/dangers-of-microwave-cookin g-destroying-food/)

... palm kernel oil, and coconut oil; and in vegetables oils that have... cause of high blood cholesterol... You Eat Affects Your Cholesterol; Can...


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May 19, 2016. Vegetables That Lower High Cholesterol | Live Well... (http://livewell.jillianmichaels.com/vegetables-lowe r-high-cholesterol-5017.html)

Are you aware of the dangers of microwave cooking?... Eating microwave-prepared meals can also cause loss... Microwave ovens hurl high-frequency microwaves...



May 20, 2016. Cholesterol (2 replies) - Health - FunAdvice (https://www.funadvice.com/q/cholesterol)

What Causes High Blood Cholesterol? Thursday, April 19... and cholesterol can cause your body to make more cholesterol... Is Microwaved Food Dangerous?


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June 7, 2016. Foods containing progesterone - ProgesteroneTherapy.com (http://www.progesteronetherapy.com/foods-containing -progesterone.html)

Mercola Healthy Chef Turbo Oven reduces... The temperature of microwaved food can become extremely hot, at temperatures high enough to cause burns or steam...


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June 8, 2016. Breakfast Basics - KidsHealth (http://kidshealth.org/en/parents/breakfast.html)

Foods containing progesterone by:... Now reading about lowered progesterone and high estrogen can be the cause of insomia... The body can only use cholesterol to...


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June 9, 2016. The Causes Of Over 200 Diseases by John... - Cause of Disease (http://www.healdna.com/)

Uprooting the Leading Causes of Death... you can see that even just eating a few extra fruits and vegetables can... Heart disease is caused by high cholesterol...



June 10, 2016. Pneumonia - How Can Pneumonia Be Prevented? | ehealthMD (http://ehealthmd.com/content/how-can-pneumonia-be-p revented)

... and statin drugs to lower cholesterol... Some vegetables are also high in sugar so these... Coconut oil is a healing food that can cause healing and...


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June 11, 2016. A Rainbow of Fruits and Vegetables to Fight Off Illnesses... (http://www.trimdownclub.com/a-rainbow-of-fruits-and -vegetables-to-fight-off-illnesses/)

"Hot spots" in microwaved food can be hot enough to cause burns... (high microwave exposures are known to cause... cooked or frozen vegetables...


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June 12, 2016. 8. Does microwave cookery cause a greater or a lesser... (https://www.coursehero.com/file/p1ivn6/8-Does-micro wave-cookery-cause-a-greater-or-a-lesser-color-chan ge-than-stove/)

A Rainbow of Fruits and Vegetables to Fight... assists in diminishing abnormally high cholesterol... Buy frozen vegetables that can be microwaved within a...



June 13, 2016. Research links consuming microwaved food to cancer... (http://www.naturalnews.com/030665_microwaved_food_c ancer.html)

8. Does microwave cookery cause a greater or a lesser color change... and microwaved was overall... Low in calories cholesterol sodium fat High in carbs including...



June 14, 2016. List of High Calorie Low Fat Foods - Fruit, Vegetables... (http://hubpages.com/health/List-of-High-Calorie-Low -Fat-Foods-Fruit-Vegetables-Grains-Nuts)

Too little salt can cause heart... high cholesterol leads to longer... Unbiased research has produced evidence that eating microwaved food is an invitation for...


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June 15, 2016. Broccoli - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=9)

... palm kernel oil, and coconut oil; and in vegetables oils that have... cause of high blood cholesterol... You Eat Affects Your Cholesterol; Can...


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July 19, 2016. The big fat lie about cholesterol - The Spectator (http://www.spectator.co.uk/2014/06/the-big-fat-lie- about-cholesterol/)

Irradiated & Microwaved Foods... Some vegetables are also high in sugar so these must also... Coconut oil is a healing food that can cause healing and...



July 20, 2016. Don't Eat Fruit! - Live Energized (http://liveenergized.com/alkaline-diet-resources/do nt-eat-fruit/)

... lights of anything found that needs microwaved!! That woman can... high cholesterol levels... vegetables and legumes ! The microwave causes cancer...


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July 21, 2016. Broccoli - The World's Healthiest Foods (http://www.whfoods.com/genpage.php?tname=foodspice& amp;dbid=9)

... of individuals consuming microwaved milk and vegetables... high percentage of persons, microwaved foods caused... can cause virtually...



July 22, 2016. Microwaved water kills plant in home grown experiment... (http://www.naturalnews.com/031929_microwaved_water_ plants.html)

Lack of omega-3 fat is dietary problem that can cause over... of lowering cholesterol), broccoli bound... on microwaved broccoli has involved the...


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July 23, 2016. SuperTracker Home (http://supertracker.usda.gov/)

Microwave Hazards Tissue Cleansing. The... Heating the bottle in a microwave can cause slight changes... changes in the blood of individuals consuming microwaved...


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August 14, 2016. Microwaved Food Isn't Safe - greenermagazine.com (http://greenermagazine.com/microwavedfoodisntsafe.p df)

Are you aware of the dangers of microwave cooking?... Eating microwave-prepared meals can also cause loss of... eating organic vegetables zapped by microwaves...


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August 15, 2016. 8 Terrible Things Microwave Ovens Can Do to You and Your... (http://juicing-for-health.com/microwave-oven-danger.html)

High levels of cholesterol have been shown to increase the risk of heart disease... Top 10 Cholesterol Lowering Foods... whole grains, fruits, and vegetables...



August 16, 2016. Can Bacon Be Part of a Healthy Diet? - webmd.com (http://www.webmd.com/food-recipes/features/can-baco n-be-part-of-a-healthy-diet)

8 Terrible Things Microwave Ovens Can Do to You... degeneration of nutrients produced in microwaved... in all hemoglobin and cholesterol...


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August 17, 2016. Lowering Your Blood Cholesterol - What Causes High Blood... (http://yourmedicalsource.com/content/what-causes-hi gh-blood-cholesterol)

Raw vegetables and fruit can cause parasitic infections if not properly washed... increase libido & performance. However the high cholesterol content...


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August 18, 2016. 10 Foods That Cause Heart Attacks - QualityHealth (http://www.qualityhealth.com/heart-articles/10-food s-cause-heart-attacks)

Microwaving Your Food Isn't... eating microwaved foods can cause degenerative diseases... contain virtually no cholesterol-the microwaved vegetables."


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August 19, 2016. Cholesterol (2 replies) - Health - FunAdvice (https://www.funadvice.com/q/cholesterol)

... that microwaved food increased cholesterol... and can cause "microwave sickness." People who have been exposed to high levels of microwave...


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September 30, 2016. List of High-Cholesterol Foods to Avoid on Your New Diet (https://www.verywell.com/high-cholesterol-foods-to- avoid-697819)

... including high cholesterol, high blood... FRUITS AND VEGETABLES... A diet high in saturated and trans fats causes cholesterol to build up in your...


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October 1, 2016. How Can I Improve My Cholesterol? (https://www.heart.org/idc/groups/heart-public/@wcm/ @hcm/documents/downloadable/ucm_300460.pdf)

10 Ways to Control Your Cholesterol... We think of fatty foods as the cause of high cholesterol... cruciferous vegetables, apricots...


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October 2, 2016. Top 10 Foods Highest in Cholesterol - HealthAliciousNess (https://www.healthaliciousness.com/articles/foods-h ighest-in-cholesterol.php)

List of High-Cholesterol Foods to Avoid on Your New Diet. Search the site GO. Cholesterol... it is helpful to refer to a list of high-cholesterol foods...



October 3, 2016. Top cholesterol-lowering foods - Heart and Stroke... (http://www.heartandstroke.com/site/apps/nlnet/conte nt2.aspx?c=ikIQLcMWJtE&b=4869055&ct=7304627)

High cholesterol foods include eggs, liver... Vegetables; FAQ; Contact;... Top 10 Foods Highest in Cholesterol. Cholesterol is a steroid lipid (fat)...


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October 4, 2016. Causes of High Cholesterol - Health.com (http://www.health.com/health/gallery/0,,20306953,00.html)

Top cholesterol-lowering foods... If you have high cholesterol, you can get your numbers back on track by being... vegetables and fruit. Nutritious cholesterol...


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October 5, 2016. 9 Surprising Foods That May Raise Your Cholesterol - WebMD (http://www.webmd.com/cholesterol-management/feature s/9-surprising-foods-that-may-raise-your-cholestero l)

High cholesterol can... High levels of LDL cholesterol cause more... follow a diet low in saturated fats and cholesterol; eat a wide variety of vegetables...


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October 6, 2016. Top 10 Foods Highest in Cholesterol - HealthAliciousNess (https://www.healthaliciousness.com/articles/foods-h ighest-in-cholesterol.php)

... surprising foods that may raise your cholesterol... acids but high in fruit, vegetables and... there are some surprising foods that may raise...



October 7, 2016. Hypercholesterolemia | University of Maryland Medical Center (http://umm.edu/health/medical/altmed/condition/hype rcholesterolemia)

High cholesterol foods include eggs, liver... Vegetables; FAQ; Contact;... Top 10 Foods Highest in Cholesterol. Cholesterol is a steroid lipid (fat)...


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October 8, 2016. 9 Surprising Foods That May Raise Your Cholesterol - WebMD (http://www.webmd.com/cholesterol-management/feature s/9-surprising-foods-that-may-raise-your-cholestero l?page=2)

Vegetables That Lower High Cholesterol... These vegetables derive their cholesterol-lowering ability from... Foods High in Fiber That Won't Cause Gas; Cholesterol...


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October 9, 2016. Foods to Avoid for High Cholesterol - WebMD (http://www.webmd.com/cholesterol-management/foods-t o-avoid-for-high-cholesterol)

In the meantime, find more information on WebMD's Cholesterol Health Center. Your total cholesterol level is Borderline High... Your total cholesterol is High...


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October 10, 2016. High Blood Cholesterol: What You Need To Know - NHLBI, NIH (https://www.nhlbi.nih.gov/health/resources/heart/he art-cholesterol-hbc-what-html)

Foods to Avoid for High Cholesterol. Limit saturated fats and oils... In the meantime, find more information on WebMD's Cholesterol Health Center.



October 11, 2016. Causes of High Cholesterol - Health.com (http://www.health.com/health/gallery/0,,20306953,00.html)

High Blood Cholesterol: What You Need To Know; Public... High blood cholesterol itself does not cause symptoms... and vegetables...


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October 12, 2016. 9 Fruits and Vegetables that Help Prevent High Cholesterol... (http://www.besthealthmag.ca/best-you/cholesterol/9- fruits-and-vegetables-that-help-prevent-cholesterol /3/)

The seven causes of high cholesterol... Eating too much saturated fat (like the kind found in this classic breakfast) can cause high cholesterol.


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October 13, 2016. 9 Fruits and Vegetables that Help Prevent High Cholesterol... (http://www.besthealthmag.ca/best-you/cholesterol/9- fruits-and-vegetables-that-help-prevent-cholesterol /7/)

Best Health Magazine Canada. Live... Home / Best You / Cholesterol / 9 Fruits and Vegetables that Help Prevent High Cholesterol... high cholesterol could put you...


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November 10, 2016. Microwave oven health risk - cancer risk (http://www.curezone.org/foods/microwave_oven_risk.a sp)

Does microwave cooking rob food of nutrients?... for a high school... which contain virtually no cholesterol-the microwaved vegetables."


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November 11, 2016. Is your Microwave making you sick? Microwaved food and... (http://www.truthaboutabs.com/microwaves-are-evil.ht ml)

And if those saturated fat-rich foods are also high in dietary cholesterol... -rich fruits or vegetables in the meal... scrubbed, baked or microwaved...


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November 12, 2016. Natural Life News & Directory: Microwaved Food Is Unsafe (http://www.greenermagazine.com/microwavedfoodisunsa fe.html)

Microwave oven health risk... the same vegetables cooked in the microwave oven... Microwaved foods cause stomach and intestinal cancerous growths...



November 13, 2016. Hidden Hazards of Microwave Cooking - All-Natural (http://all-natural.com/microwa1/)

... and cholesterol... microwaved foods can cause degenerative... statistically high percentage of people 8. Microwaved foods lowered...


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November 14, 2016. Nutrition and Liver disease - Liver Health Education (http://www.liver.ca/liver-disease/having-liver-dise ase/healthy-living-guidelines/nutrition.aspx)

Q: Is microwaved food safe? A:... it can also cause scalding... These changes included a decrease in all hemoglobin and cholesterol values...


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November 15, 2016. Cholesterol (2 replies) - Health - FunAdvice (https://www.funadvice.com/q/cholesterol)

How can microwaved vegetables cause high cholesterol? Home Members Advice Sign in. Home... I'm pretty sure microwaved vegetables are not going to cause high cholesterol.


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